It is now widely accepted that state of mind is as important as your physical state when it comes to sports and sporting events, and it's now very familiar to see every top athlete at their events with both their physical coach and their mind coach.  Indeed mind coach Pippa Grange was credited with helping the England mens football team overcome their penalty shoot out voodoo with Columbia at the 2018 World Cup. In fact she has now been poached by the England rugby team ahead of their World Cup!

The mental edge has to be used alongside modern training and nutrition if you want to achieve 100% in your chosen sport. From playing that perfect shot in golf to believing you are unstoppable in the boxing ring, it all starts in the mind, in our belief, and in our focus.


When hard work and practice is mixed with true belief in our abilities, then then we can move mountains. Focusing will become easier and that bad shot which would have normally ruined your entire game can be forgotten about straight away and you'll be back on your A-game.


I have worked with men and women from all sports, both amateur and professional, and as an athlete myself I enjoy working with people who are in the same mindset, who are motivated to be the best they can be, and want to achieve their sporting goals. Whether this is just reducing your handicap when playing golf with friends, or focusing on a national or international event or a professional career.


Please contact me to discuss any requirements you may have regarding sports performance and to see if we can work together to make you a better version of you.

I can also offer Performance Nutrition advice and plans, tailored & adjusted exactly to achieve your goals.


Visit the Contact Me page to get a half hour free consultation, or book an appointment. You are welcome to chat with me by phone first.